3 Steps to Your Best Self

Attention: Loving and Caring Women and Men

Who Crave More Inner Peace and Fun!

Get ready to discover how you can:

Calm your mind, heal your heart and feel more joy!

Would you like to

Stay peaceful no matter what is going on around you?

Sleep better, feel better and heal your body?

Quiet your “Internal Critic” in your head and turn it into a “Wise and Loving Coach?”

Feel creatively inspired and supported in an abundant flow?

If you are like many of my clients:

Often feel overwhelmed by the constant churning of your incessant thoughts
Are feeling stressed & anxious, burdened emotionally, physically or financially
Are Wishing and hoping for better relationships
Are Craving more balance and inner peace
You’ve lost your confidence, joy and sense of Self
Your work might be suffering
Your health might be compromised – headaches, stomach problems, insomnia, depression.
You wish you had someone who could help you improve your life

I’d like to be of help to you.

My name is Linda Kroll, and I am a therapist, mediator, attorney and Chopra Certified Vedic Master (teacher of meditation, yoga and perfect health and Ayurveda.)

For over 20 years, I have counseled thousands of women and men to learn the skill of Compassionate Communication.

You can learn to connect with your Highest and Best SELF, heal burdens from your past, communicate authentically and empathetically, and create the relationships you desire!

I love seeing that moment when someone begins to feel unconditional love for themselves no matter what has happened to them.

I love witnessing the transcendence when a person forgives themselves for choices made and avoided – when they realize they have done the best they have known how to do based on their level of awareness at the time,and the further relief when they accept that everyone in their life has been doing the same.

I feel inspired to share the tools I have acquired to foster more love and compassion into hearts and minds that are then moved to pay it forward.

I was once where you are now.

I loved my family,my friends and my clients, but I often felt like I could never catch up with all I wanted to do.

I constantly heard the William Tell Overture playing in my head – (dum ditty dum, dum ditty dum, dum ditty dum dum dum) – pushing me forward while depleting my energy.

I was, eating too much sugar, watching too much tv, not exercising and feeling creatively blocked.

In my desire to be liked, I didn’t set appropriate boundaries, and I wouldn’t say “no” when “no” was what I meant.

I knew there had to be a better way.

Over 20 years ago, I studied with Dr, Richard Schwartz, the Founder of IFS Therapy (Internal Family Systems), and became a Certified IFS Practitioner. I have become more SELF-led, calmer, clearer, and more compassionate with myself and others in my life. I began to heal from the experiences of my past and understand and accept all parts of myself. I felt more inner peace and happiness.

I later completed five years of study with Deepak Chopra, David Simon, davidji, and the other wonderful instructors at the Chopra Center University to become a Vedic Master, a teacher of meditation, yoga and perfect health.

I have studied with SARK (Susan Ariel Rainbow Kennedy), who adds fun and play with all that she joyfully creates.

I am a Level Two Reiki Master, and have taken courses and classes with Wayne Dyer, Byron Katie, Carolyn Myss, Brent Baum, and many other wise and gifted healers and guides.

I have healed my inner child, learned to meditate, practice yoga and make healthier lifestyle choices. I spend loving time with family and friends and I am finally “walking my talk.”

PICTURE: Treat Your like you’d like to be treated. Self care helps you care for others.

To share it all with you, I have created this program:

Your Compassionate Communication:

3 Steps to Your Best SELF

Here’s what you will learn to help change your life:

The #1 tool to inner peace and clarity
How to unburden pain from the past
Create a new relationship with all Parts of Your SELF
Connect with your True Self, Highest Self, Authentic Voice, Divine Nature
How to give and receive more empathy
3 questions to help you discover your purpose
the secret to experiencing more joy NOW

My clients have shared:

(Note to Linda C,

please put these testimonials in separate boxes so they stand out. You can put 4-6 here to begin and then “pepper more throughout the lower half of the sales page.)

For each testimonial, pull out the hottest result statement and make it a quote headline at the top.

see examples on how to do this at http://irresistiblemarketing.com/tertimonials

**Linda is my Zoloft! (Rick, client)

** Linda’s kindness and wisdom are a model for living (perhaps not the life you would have chosen) with grace, joy and love. I will always be grateful for the strength she helped me find in myself. (Renee K, group member)

**Entering my 50′s,my roles as a mother, wife, daughter, sister, and SELF were challenging and exciting. I was looking for balance, and a stronger validation of SELF. I wanted to maintain my roles from a place of truth and balance. Linda guided me, bringing all my parts to the table, and helped me to separate, change, love and validate them all.

Linda has a gigantic tool box. Her ability to pick the proper tools at the proper moments was ingenious. I have experienced Linda in groups and alone, both proved to be invaluable. Climbing up the mountain with Linda’s’ guidance, and being able to see what was in front of me, gave me a sense of clarity and peace.

Linda’s many tools including: therapy, meditation, guided imagery, yoga, her life experiences, in addition to her compassion, created a nurturing and organic environment to continue on my path. (Kathy K. yoga teacher)

** Linda Kroll has been my therapist. My personal, emotional and spiritual growth and well being during this time has truly been a testament to Linda’s wisdom, insight, intuition, intelligence, compassion and kindness. She has guided me to lovingly and safely unburden past wounds and traumas, and fill it with self-love, self-acceptance and self-forgiveness.

Simply, Linda has facilitated me to where I am today. I will forever be grateful I found Linda to guide me on my journey of self. (Amy P. client)

***Linda is a beacon of Light, and helped me to come into my own true authentic Self, with her big and wide open heart and huge transformational knowledge and wisdom for a deep change and melting down of any kind of self limiting beliefs in an extremely short amount of time. She is surprising with so much additional unexpected help, always in service. I totally wish for everyone to receive her services. Much love, Simone (Transformational Life Coach)

***My husband and I have been married for 22 years. We have been in a couples’ group, and in couples therapy for a lot of that time to try to help us fight less and enjoy each other more, but none of that was working. I discovered Linda when I was seriously considering leaving the marriage. I had resisted leaving for years, with two young kids and limited finances, the idea of leaving felt almost as bad as it felt sometimes staying.

In our first session with Linda, she shifted the focus away from our tit for tat arguments and defensiveness to a focus on each of our “Selves.” Our “Self” she explained, is the essence or core of who each of us is without the hurts of our past, the defensive strategies we’ve developed to protect ourselves…our fears, worries, etc. All that stuff covers up our shining, beautiful, peaceful Self.

By the end of that first session, we were able to strip away some of the old resentments and junk to have a glimpse of the person we fell in love with all those years ago. After a few short months, we are no longer thinking of ending our marriage. Linda is helping us build an entirely new marriage. I truly feel I was lead to Linda. She is a godsend and is helping me to love myself, love my husband and love my life. What a treasure. (Liz S., client)

Here’s how the program works!

In this 3 session audio series, you will learn how to quickly break through the struggle and clear the blocks that keep you stuck. This program is a powerful and sacred space for you to learn how to be compassionate with your SELF as you take steps in the direction of your highest good.

This program is designed to help you:

* Commit to being more compassionate with yourself

* Eliminate the blocks that keep you stuck

* Tap into your Soul’s wisdom for guidance

* Remember that Codependence is not Compassion

* Learn the Five Steps to getting what you want and need.

Note to Linda C.

You can please put each of the stages in it’s own separate box/space, etc.

INSERT PICTURE: Meditate to access the Stillness Within

Step One: CALM YOUR MIND

· Generate inner peace and clarity

· Create instant calm in any situation

· Feel more ease and flow in your life

· Become more compassionately responsive

Meditation, yoga and breathing techniques will help you quiet the constant mental loops that replay in your head. You will remember how to stay in the present, speak your truth and stay balanced and calm in the middle of any experience.

INSERT PICTURE: Loving my shadow

Step Two: HEAL YOUR HEART

· Become more calm, clear, compassionate, connected, creative, confident and courageous

· Get to SELF and unburden your PARTS

· Find your authentic voice

· Learn how to communicate with honesty and empathy

You can unburden the pain from your past as you learn how to treat yourself with as much care and compassion as you give to others. You will experience your true SELF as you learn the secrets to getting your needs met.

BONUS: You will be given the “Five Steps to Getting What You Want and Need.”

Insert Picture: ABUNDANCE IS A GRATEFUL HEART

Step Three: FEEL MORE JOY!

· Learn the secrets to live life with more G.R.A.C.E
· Create more loving relationships
· Experience miracles everywhere.

As you become more grateful, accepting and pro-active, you will move in the direction of your highest good. You will stop believing every thought you think and stay open to the quiet whispers of your Spirit.

You will feel more balanced and peaceful and become inspired to live with more purpose and passion.

The healthier choices you make for yourself will improve your life and all your relationships.

Here’s what the program includes:

· 3 mp3 downloadable audios
· Access to the program’s exclusive Facebook Group to connect to others for more sharing and support
· Bonus recordings to continue the process
· Bonus Live Group Q&A session live with me

In case you have any questions:

“What if I’m too busy?”

I totally understand that what you don’t need is any more obligations or “to-do’s”. It may feel like this audio program is just one other pressing detail in your over-crowded life. However, being “too busy” is often one of the symptoms of being in the struggle rather than being in the flow.

You are constantly running around in the same circles. By giving yourself this time, you will begin to prioritize your energy and your time, and feel more peaceful and calm.

You will also have access to the recordings to listen to when you have pockets of free time. Or, you can use them while you multi-task, as a coaching session in your pocket.

What if I can’t afford it?

Please take a moment and ask yourself: “Can I really afford NOT to take this program?”

Your life keeps feeling cluttered with chaos and stress. Your health is not optimal due to the added strain of emotional turmoil. Your work suffers because you can’t be fully present when your mind is constantly churning.

With a small investment in yourself, you will receive priceless tools to help you become calm, clear and centered.

What if I just keep on doing what I’ve been doing?

Yes, you could. How has that been working for you? I know you can exile the emotions you are feeling, and manage the best ways you know how. You might be over-eating, not sleeping, fighting, crying, depressed, or angry, but that’s okay. Or is it really?

You don’t have to feel all alone without support. I am offering a bridge to your future, whatever you want that future to be. You don’t even have to get onto the bridge. It’s just learning that it is there.

You don’t have to feel isolated, imprisoned, locked in a paradigm without a way out.

You hold the keys to your own freedom and full expression. I want to show you how to use those keys and take the steps to get to where you’d like to be.

In just a short amount of time, you will have information you have been seeking. You don’t have to DO anything with what you hear. It will just be yours to have if and when you are ready to improve your life.

Taking this program is a commitment for you to get to your True Self, become more peaceful and confident so that you can improve all of your relationships, especially the one you have with your SELF.

Imagine that after listening to this program,

You feel more clear, centered, confident, and compassionate with yourself and your loved ones, and able to communicate with authenticity and empathy.

Imagine how your children will feel to see you more relaxed and peaceful.

Imagine that this is all possible in a very short amount of time.

I invite you to join me on this journey of healing, hope and transformation!

One time Investment in YOU: $97

Peace of mind guarantee!

I know you are going to love this program and benefit in ways you cannot yet imagine. I am so confident about the quality of this program that I am offering a Peace of Mind Guarantee. If you find that after the first audio, this program is not right for you, you may request a full refund.

Bonuses:

Note to Linda C.

I can include 1-4 relevant bonuses that stand out. I need to put dollar value on each.

List each bonus in a separate box so it stands out. It can also include a photo or graphic to go with the description.

Five steps to getting what you want and need

How to get to SELF

Audio tape

Ebook

Emails from me (with photos)

Membership site

Monthly Q&A call in for group with me

15 minute free session with me.

30 minute to first 30?

Investment in You: $97

Purchase Now Button

Still have questions, email lindabkroll@gmail.com

I invite you to honor the calling of your heart and join other heart-centered women and men just like you who will be taking this journey to a life filled with more mental clarity, emotional freedom, and abundance and joy!

peace, love and joy!

I feel inspired to offer all that I have learned so far. I blend psychology, spirituality, meditation, yoga, energy work, and healthy self care to help prepare you to create a future filed with abundance, peace, love and joy.

I am passionate about helping to spread more compassion and love in the world – one person at a time.

As the vibrant visionary SARK says, she is “an overflowing cup of love, sharing her abundance with the world.”

Fill your cup, and join me for this program, Your Compassionate Communication: Three Steps to Your Best SELF.

Much love,

Linda